With the holiday season just around the corner, we thought it would be a good idea to share some tasty fall recipes.
Enjoy…
Apples with Strawberry Sauce
½ AN APPLE
3 STRAWBERRIES
3 DROPS VANILLA CRÈME STEVIA
Directions:
SLICE APPLE AND ARRANGE ON A PLATE. MASH THE STRAWBERRIES WITH A FORK AND ADD VANILLA CRÈME STEVIA TO MAKE A SAUCE. POUR OVER THE APPLE SLICES.
Pumpkin Spiced Latte
Mix 1 scoop of Medshape’s vanilla protein powder into 10-12 oz of water and heat in microwave until hot. Add a scoop of your favorite instant coffee a dash of pumpkin spice and nutmeg, and splenda (optional) Mix well and add a dash of pumpkin spice on top, enjoy!
Albondigas Soup
This one requires a little elbow grease, but it’s worth it. Yummy!
FOR THE MEATBALLS:
12 OZ GROUND TURKEY
2 TBS MINCED CILANTRO
2 TBS MINCED CELERY
PINCH OF CUMIN AND OREGANO
FOR THE SOUP:
32 OZ CHICKEN BROTH
16 OZ WATER
1 ZUCCHINI
2 GREEN BELL PEPPERS
2 CELERY STALKS
1/4 HEAD CABBAGE
2 BUNCHES GREEN ONION
7 OZ CAN GREEN CHILIES
2- 14 OZ CANS DICED TOMATO
1/4 CUP CILANTRO, MINCED
SPLASH OF BRAGG’S LIQUID AMINO ACIDS
1 TBS OREGANO
1 TSP GARLIC POWDER
1 TSP CUMIN
PINCH OF CHIPOTLE
DIRECTIONS
MEATBALLS: MIX WELL; DIVIDE INTO 4- 3 OZ SERVING. OUT OF EACH 3 OZ SERVING MAKE 6 MEATBALLS. BROIL IN OVEN UNTIL BROWN ALL OVER (TURN THEM!) SET ASIDE.
SOUP: IN NON-STICK SKILLET, SAUTE PEPPERS, ZUCCHINI. ADD GREEN ONION AND CABBAGE, COOK ABOUT 1 MINUTE. ADD GREEN CHILIES, TOMATOES, AND SPICES, EXCEPT CILANTRO. ADD CHICKEN BROTH AND WATER. BRING TO BOIL. TURN DOWN AND SIMMER FOR 15-20 MINUTES. ADD A SPLASH OF BRAGG’S AMINO ACIDS AND CILANTRO. DIVIDE INTO 4 SERVINGS AND ADD ONE SERVING OF MEATBALLS TO EACH SERVING OF SOUP. DO NOT COOK THE MEATBALLS IN THE SOUP, THEY WILL FALL APART.
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