Weight Loss Blog
7-steps-to-avoid-holiday-weight-gain
7 Steps to Avoid Holiday Weight Gain The holiday season is a time for friends and family, and a time to get together with loved ones. It is also a time to eat, [...]
semaglutide FDA approved New Weight Loss Drug
New Weight Loss Drug Semaglutide - FDA APPROVED A big takeaway: FDA-approved Wegovy (semaglutide) appears twice as effective as other Rx treatments for obesity On Monday, June 4th, 2021 the U.S. Food and Drug [...]
L-Carnitine Injections, Role In Weight Loss
Why use L-Carnitine? You may know or heard of L-Carnitine and that it is able to accelerate your body to lose more body fat faster and weight loss. However, you may not [...]
5 Ways to Lower Anxiety and Stress
5 Ways to Lower Anxiety and Stress for Weight Loss We all know that sometimes we have no control over carrying excess anxiety and/or stress. Sometimes though we forget the damage that to much stress [...]
5 Fat Loss Myths to Losing Weight
5 Fat Loss Myths It’s world of contradiction and confusion. Particularly when the topic is Health and Fitness. It’s not your fault if you don’t believe what I’m saying. Because everyday these statements are changing. [...]
Stress and Weight Gain
Stress and Weight Gain Pizza and Pop Tarts never solved anyone's problems, but that doesn't keep us from seeking comfort inner favorite food. When life gets hectic, when plans fall through, when relationships blunder, we [...]