Weight Loss Blog
Diet Friendly Foods
Diet Friendly Foods - Think Twice No matter which diet fads are currently enjoying the limelight, the basic weight-loss equation comes down to eating fewer calories. Also while exercising more. Neither of these is necessarily [...]
Research Manifests Mindfulness Linked To Weight Loss
Lose Weight with Meditation Recent discovery by a team of researchers from McGill University in Montreal, Canada has shown possible benefits of meditation and mindful practices as a key to weight loss. An analysis revealed that [...]
Adding This Spice To Your Diet Will Speed Up Weight Loss
Cinnamon and other weight Loss Spices Cinnamon for Weight Loss may help fat cells burn lipids, according to new research from the University of Michigan. Cinnamaldehyde (CA), known as Connamon for weight loss and many other [...]
Tips To Avoid Splurging During Thanksgiving Day
Holiday Diet Tips Thanksgiving Day is an annual national holiday celebrated every fourth Thursday of November in the United States. It's a chance for families to gather together, to feast and to enjoy being with one [...]
Why Are Some People Fat? One Gene, Not Diet, Might Be The Problem
Can't Lose Weight? Your Genes May Be The Reason Do you ever wonder why it seems you Can't lose weight? It often seems that some possess superhuman eating powers allowing them to down an entire [...]
Weight Loss Program For Couples Aim To Investigate The Effect On Partner’s Weight Loss
An upcoming trial will implement a weight loss program for couples to investigate how individuals affect their partner’s weight loss. Weight loss studies up to date have focused on the individuals within a couple, but [...]