Weight Loss Blog
How To Stick To Your Weight Loss Diet In 7 Easy Steps
Adherence To Diet For Effective Weight Loss Today more than ever there is so much information out there on losing weight that has become very confusing and sometimes difficult to follow. It is actually very [...]
4 Emotional Benefits of Losing Weight
While the physical effects of losing weight are obvious, many don’t understand or think about the psychological benefits of dropping those extra pounds. While all of these emotional benefits may not become immediately apparent, research [...]
Top 10 Reasons To Start Thinking About Summer Weight Loss
With summer approaching (hey, it’s just around the corner), we’ve decided to put together a list of the top 10 reasons you should be preparing for summer weight loss. We’re gonna have a little fun [...]
Body Composition and It’s Role in Weight Loss
Learn more than just your BMI with the BodyComp 5000 Like most reputable weight loss clinics, we at MedShape Weight Loss want to focus on more than just the numbers on the scale. [...]
What the Bathroom Scale Doesn’t Tell You
Have you ever hopped up on the bathroom scale only to be disappointed with the results? One day you're up, the next day you're down. The emotional roller coaster the bathroom scale can put you [...]
