Weight Loss Blog
3 Healthy Ingredients To Add To Your Holiday Dishes
We all look forward to the holidays. However, it is also during this time when we tend to eat more unhealthy food. The cakes, sweets, candies and those deliciously holiday indulgences that are in abundance around [...]
Holiday Weight Gain: How Can You Handle It?
Christmas and New Year is just around the corner. It's the season of enticing delicacies, rich home-cooked food, drinking and being merry. Holiday time isn't any different from everyday life except that there is more yummy [...]
Medshape Weight Loss Specials: Full Membership Program For Only $29!
December 2017 Deals Don't shop for weight loss until you've check our newest weight loss specials. NO JOKE and NO TRICKS! For only $29 per month, you can enjoy these benefits for Weight Loss EVERY MONTH! [...]
Don’t Wait To Lose Weight — Commit To It!
Stay Motivated To Lose Weight Many of you may already be tired at the thought of weight loss alone. Losing weight is actually a process. When people try to lose weight and do not see the results right away, [...]
It’s Time To Start Losing Belly Fat Without Starving Yourself
How To Lose Belly Fat: The Key Lies In Lifestyle and Dietary Interventions Everyone has their trouble spots when it comes to weight loss. We all have areas on our body that we love and [...]
6 Weight Loss Myths
6 Weight Loss Myths and Misconceptions Busted Here are 6 Weight Loss Myths busted and proven. Maintaining a healthy weight is the single most effective thing you can do to protect against chronic disease. Studies [...]