A Sample Weight Loss Diet Meal Plan
“One thing I was afraid of when it came to selecting a weight loss clinic was not eating enough calories and following an outdated diet meal plan. MedShape made me comfortable because I knew my caloric intake was a real number and I would not go into starvation and cause malnutrition to my body. I ate almost 2,000 calories per day and lost 37 pounds in 8 weeks.”
*Results may vary depending on adherence to the MedShape nutritional plan and current medical conditions. Click here to read full disclaimer.
YES, all this food in one day and then some!
Our patients eat between 1,000 – 2,000 calories per day.
Take a look at a typical daily food diary of a MedShape patient!
|Roast Beef||Chocolate |
|Pineapple Juice||Extreme |
|Broccoli with |
|1/2 Grapefruit||Small Salad||Salad with |
|Celery Sticks |
|Coffee||Ranch Dressing||Strawberries||Strawberry/Kiwi |
|Mushrooms||Peach Iced Tea||Sliced |